{"id":5882,"date":"2026-03-28T01:07:39","date_gmt":"2026-03-27T21:37:39","guid":{"rendered":"https:\/\/hoomban.com\/?p=5882"},"modified":"2026-05-14T22:07:10","modified_gmt":"2026-05-14T18:37:10","slug":"%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d9%88%d8%b3%d9%88%d8%a7%d8%b3-%d9%81%da%a9%d8%b1%db%8c-%d8%b9%d9%85%d9%84%db%8c-%da%86%db%8c%d8%b3%d8%aa%d8%9f","status":"publish","type":"post","link":"https:\/\/hoomban.com\/?p=5882","title":{"rendered":"\u0627\u062e\u062a\u0644\u0627\u0644 \u0648\u0633\u0648\u0627\u0633 \u0641\u06a9\u0631\u06cc-\u0639\u0645\u0644\u06cc \u0686\u06cc\u0633\u062a\u061f"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5882\" class=\"elementor elementor-5882\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b74cfd e-flex e-con-boxed e-con e-parent\" data-id=\"5b74cfd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d1937d elementor-widget elementor-widget-text-editor\" data-id=\"0d1937d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u0627\u062e\u062a\u0644\u0627\u0644 \u0648\u0633\u0648\u0627\u0633 \u0641\u06a9\u0631\u06cc-\u0639\u0645\u0644\u06cc \u0686\u06cc\u0633\u062a\u061f \u0628\u0631\u0631\u0633\u06cc \u06a9\u0627\u0645\u0644 \u0639\u0644\u0627\u0626\u0645\u060c \u0639\u0644\u0644 \u0648 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u0634\u0648\u0627\u0647\u062f<\/strong><\/p>\n<p><strong>&nbsp;<\/strong><\/p>\n<p><strong>\u0627\u062e\u062a\u0644\u0627\u0644 \u0648\u0633\u0648\u0627\u0633 \u0641\u06a9\u0631\u06cc-\u0639\u0645\u0644\u06cc<\/strong><strong> (OCD)<\/strong> \u06cc\u06a9 \u0627\u062e\u062a\u0644\u0627\u0644 \u0631\u0648\u0627\u0646\u200c\u067e\u0632\u0634\u06a9\u06cc \u0645\u0632\u0645\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 <strong>\u0627\u0641\u06a9\u0627\u0631 \u0645\u0632\u0627\u062d\u0645 \u0648 \u0646\u0627\u062e\u0648\u0627\u0633\u062a\u0647 (\u0648\u0633\u0648\u0627\u0633\u200c\u0647\u0627)<\/strong> \u0648 <strong>\u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u062a\u06a9\u0631\u0627\u0631\u06cc \u06cc\u0627 \u0630\u0647\u0646\u06cc (\u0627\u062c\u0628\u0627\u0631\u0647\u0627)<\/strong> \u0645\u0634\u062e\u0635 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647\u200c\u0634\u062f\u062a \u0639\u0645\u0644\u06a9\u0631\u062f \u0631\u0648\u0632\u0645\u0631\u0647\u060c \u0631\u0648\u0627\u0628\u0637 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc \u0641\u0631\u062f \u0631\u0627 \u0645\u062e\u062a\u0644 \u06a9\u0646\u062f.<\/p>\n<p>\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u062d\u062f\u0648\u062f <strong>\u06f2\u066a<\/strong> <strong>\u0627\u0632 \u062c\u0645\u0639\u06cc\u062a \u0639\u0645\u0648\u0645\u06cc<\/strong> \u0645\u0639\u06cc\u0627\u0631\u0647\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635\u06cc OCD \u0631\u0627 \u062f\u0627\u0631\u0646\u062f.<\/p>\n<p><strong>\u0639\u0644\u0627\u0626\u0645 \u0627\u062e\u062a\u0644\u0627\u0644 \u0648\u0633\u0648\u0627\u0633 \u0641\u06a9\u0631\u06cc-\u0639\u0645\u0644\u06cc<\/strong><\/p>\n<p><strong>\u0648\u0633\u0648\u0627\u0633\u200c\u0647\u0627<\/strong><strong> (Obsessions)<\/strong><\/p>\n<p>\u0627\u0641\u06a9\u0627\u0631\u060c \u062a\u0635\u0627\u0648\u06cc\u0631 \u06cc\u0627 \u062a\u06a9\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0645\u0632\u0627\u062d\u0645 \u0648 \u0646\u0627\u062e\u0648\u0627\u0633\u062a\u0647:<\/p>\n<ul>\n<li>\u062a\u0631\u0633 \u0627\u0632 \u0622\u0644\u0648\u062f\u06af\u06cc<\/li>\n<li>\u0627\u0641\u06a9\u0627\u0631 \u067e\u0631\u062e\u0627\u0634\u06af\u0631\u0627\u0646\u0647 \u06cc\u0627 \u0622\u0633\u06cc\u0628\u200c\u0632\u0646\u0646\u062f\u0647<\/li>\n<li>\u0646\u06cc\u0627\u0632 \u0628\u0647 \u062a\u0642\u0627\u0631\u0646 \u06cc\u0627 \u0646\u0638\u0645<\/li>\n<li>\u0634\u06a9 \u0648 \u062a\u0631\u062f\u06cc\u062f \u0645\u062f\u0627\u0648\u0645<\/li>\n<\/ul>\n<p><strong>\u0627\u062c\u0628\u0627\u0631\u0647\u0627<\/strong><strong> (Compulsions)<\/strong><\/p>\n<p>\u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u062a\u06a9\u0631\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0627\u0636\u0637\u0631\u0627\u0628:<\/p>\n<ul>\n<li>\u0634\u0633\u062a\u0634\u0648\u06cc \u0645\u06a9\u0631\u0631<\/li>\n<li>\u0686\u06a9 \u06a9\u0631\u062f\u0646 \u0645\u062f\u0627\u0648\u0645 (\u062f\u0631\u060c \u06af\u0627\u0632\u060c \u0642\u0641\u0644)<\/li>\n<li>\u0634\u0645\u0627\u0631\u0634 \u06cc\u0627 \u062a\u06a9\u0631\u0627\u0631 \u0630\u0647\u0646\u06cc<\/li>\n<li>\u0645\u0631\u062a\u0628\u200c\u0633\u0627\u0632\u06cc \u0627\u0641\u0631\u0627\u0637\u06cc<\/li>\n<li>&nbsp;<\/li>\n<\/ul>\n<p><b>\u0646\u06a9\u062a\u0647 \u0645\u0647\u0645:<br><\/b>\u0627\u06cc\u0646 \u0631\u0641\u062a\u0627\u0631\u0647\u0627 \u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u0648\u0642\u062a \u0627\u0636\u0637\u0631\u0627\u0628 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f\u060c \u0627\u0645\u0627 \u062f\u0631 \u0628\u0644\u0646\u062f\u0645\u062f\u062a \u0628\u0627\u0639\u062b <strong>\u062a\u062f\u0627\u0648\u0645 \u0627\u062e\u062a\u0644\u0627\u0644<\/strong> \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<p><strong>\u0686\u0631\u062e\u0647<\/strong><strong> OCD (<\/strong><strong>\u0645\u062f\u0644 \u0634\u0646\u0627\u062e\u062a\u06cc<\/strong><strong>)<\/strong><\/p>\n<ol>\n<li>\u0641\u06a9\u0631 \u0645\u0632\u0627\u062d\u0645<\/li>\n<li>\u062a\u0641\u0633\u06cc\u0631 \u0641\u0627\u062c\u0639\u0647\u200c\u0622\u0645\u06cc\u0632<\/li>\n<li>\u0627\u0636\u0637\u0631\u0627\u0628 \u0634\u062f\u06cc\u062f<\/li>\n<li>\u0627\u0646\u062c\u0627\u0645 \u0631\u0641\u062a\u0627\u0631 \u0627\u062c\u0628\u0627\u0631\u06cc<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u0645\u0648\u0642\u062a \u0627\u0636\u0637\u0631\u0627\u0628<\/li>\n<\/ol>\n<p>\u0627\u06cc\u0646 \u0686\u0631\u062e\u0647 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u062e\u0648\u062f\u062a\u0642\u0648\u06cc\u062a\u200c\u06a9\u0646\u0646\u062f\u0647 \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p><strong>\u0627\u0646\u0648\u0627\u0639 \u0634\u0627\u06cc\u0639<\/strong><strong> OCD<\/strong><\/p>\n<ul>\n<li>\u0648\u0633\u0648\u0627\u0633 \u0622\u0644\u0648\u062f\u06af\u06cc (\u0634\u0633\u062a\u0634\u0648)<\/li>\n<li>\u0648\u0633\u0648\u0627\u0633 \u0686\u06a9 \u06a9\u0631\u062f\u0646<\/li>\n<li>\u0648\u0633\u0648\u0627\u0633 \u0646\u0638\u0645 \u0648 \u062a\u0642\u0627\u0631\u0646<\/li>\n<li>\u0648\u0633\u0648\u0627\u0633 \u0641\u06a9\u0631\u06cc \u062e\u0627\u0644\u0635 (Pure O)<\/li>\n<li>\u0648\u0633\u0648\u0627\u0633 \u0645\u0630\u0647\u0628\u06cc \u06cc\u0627 \u0627\u062e\u0644\u0627\u0642\u06cc<\/li>\n<\/ul>\n<p><strong>\u0639\u0644\u062a\u200c\u0634\u0646\u0627\u0633\u06cc<\/strong><strong> (Etiology)<\/strong><\/p>\n<p>OCD \u06cc\u06a9 \u0627\u062e\u062a\u0644\u0627\u0644 <strong>\u0686\u0646\u062f\u0639\u0627\u0645\u0644\u06cc<\/strong><strong> (biopsychosocial)<\/strong> \u0627\u0633\u062a:<\/p>\n<p><strong>\u0639\u0648\u0627\u0645\u0644 \u0632\u06cc\u0633\u062a\u06cc<\/strong><\/p>\n<ul>\n<li>\u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u0645\u062f\u0627\u0631\u0647\u0627\u06cc \u0645\u063a\u0632\u06cc (\u0641\u0631\u0648\u0646\u062a\u0648-\u0627\u0633\u062a\u0631\u06cc\u0627\u062a\u0627\u0644)<\/li>\n<li>\u0639\u062f\u0645 \u062a\u0639\u0627\u062f\u0644 \u0633\u0631\u0648\u062a\u0648\u0646\u06cc\u0646<\/li>\n<\/ul>\n<p><strong>\u0639\u0648\u0627\u0645\u0644 \u0698\u0646\u062a\u06cc\u06a9\u06cc<\/strong><\/p>\n<ul>\n<li>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0631\u06cc\u0633\u06a9 \u062f\u0631 \u062e\u0627\u0646\u0648\u0627\u062f\u0647<\/li>\n<\/ul>\n<p><strong>\u0639\u0648\u0627\u0645\u0644 \u0631\u0648\u0627\u0646\u06cc<\/strong><\/p>\n<ul>\n<li>\u062a\u0641\u0633\u06cc\u0631\u0647\u0627\u06cc \u0641\u0627\u062c\u0639\u0647\u200c\u0622\u0645\u06cc\u0632 \u0627\u0632 \u0627\u0641\u06a9\u0627\u0631<\/li>\n<li>\u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0627\u0644\u0627 \u0628\u0647 \u0639\u062f\u0645 \u0642\u0637\u0639\u06cc\u062a<\/li>\n<\/ul>\n<p><strong>\u0639\u0648\u0627\u0645\u0644 \u0645\u062d\u06cc\u0637\u06cc<\/strong><\/p>\n<ul>\n<li>\u0627\u0633\u062a\u0631\u0633<\/li>\n<li>\u062a\u0631\u0648\u0645\u0627<\/li>\n<li>&nbsp;<\/li>\n<\/ul>\n<p><strong>\u062f\u0631\u0645\u0627\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u0648\u0633\u0648\u0627\u0633 \u0641\u06a9\u0631\u06cc-\u0639\u0645\u0644\u06cc (\u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u0634\u0648\u0627\u0647\u062f \u0639\u0644\u0645\u06cc)<\/strong><\/p>\n<p>\u062f\u0631\u0645\u0627\u0646 OCD \u06cc\u06a9\u06cc \u0627\u0632 \u062d\u0648\u0632\u0647\u200c\u0647\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 <strong>\u067e\u0627\u06cc\u0647 \u0639\u0644\u0645\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0642\u0648\u06cc \u062f\u0627\u0631\u062f<\/strong> \u0648 \u0634\u0627\u0645\u0644 \u062a\u0631\u06a9\u06cc\u0628 \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0648 \u062f\u0627\u0631\u0648\u062f\u0631\u0645\u0627\u0646\u06cc \u0627\u0633\u062a.<\/p>\n<p><strong>1) <\/strong><strong>\u062f\u0631\u0645\u0627\u0646 \u0634\u0646\u0627\u062e\u062a\u06cc-\u0631\u0641\u062a\u0627\u0631\u06cc<\/strong><strong> (CBT) \u2014 <\/strong><strong>\u062e\u0637 \u0627\u0648\u0644 \u062f\u0631\u0645\u0627\u0646<\/strong><\/p>\n<p><strong>&nbsp;<\/strong><\/p>\n<p>\u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u06cc\u0627\u0641\u062a\u0647 \u0639\u0644\u0645\u06cc:<br>CBT \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 <strong>\u062f\u0631\u0645\u0627\u0646 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0648 \u062e\u0637 \u0627\u0648\u0644<\/strong><strong> OCD<\/strong> \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p><strong>\u0645\u0648\u0627\u062c\u0647\u0647 \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u067e\u0627\u0633\u062e<\/strong><strong> (ERP)<\/strong><\/p>\n<p>ERP \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u062a\u06a9\u0646\u06cc\u06a9 \u062f\u0631 CBT \u0627\u0633\u062a.<\/p>\n<p><strong>\u0634\u0648\u0627\u0647\u062f \u0639\u0644\u0645\u06cc<\/strong><strong>:<\/strong><\/p>\n<ul>\n<li>\u062d\u062f\u0648\u062f <strong>\u06f8\u06f0\u066a<\/strong> <strong>\u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0628\u0647<\/strong><strong> ERP <\/strong><strong>\u067e\u0627\u0633\u062e \u0645\u062b\u0628\u062a \u0645\u06cc\u200c\u062f\u0647\u0646\u062f<\/strong><\/li>\n<li>\u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0624\u062b\u0631\u062a\u0631\u06cc\u0646 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u200c\u0634\u0646\u0627\u062e\u062a\u06cc \u062f\u0631 \u06a9\u0644 \u062d\u0648\u0632\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f<\/li>\n<li>&nbsp;<\/li>\n<\/ul>\n<p><strong>\u0646\u062d\u0648\u0647 \u0639\u0645\u0644\u06a9\u0631\u062f<\/strong><strong>:<\/strong><\/p>\n<ul>\n<li>\u0645\u0648\u0627\u062c\u0647\u0647 \u0628\u0627 \u0645\u062d\u0631\u06a9 \u0627\u0636\u0637\u0631\u0627\u0628<\/li>\n<li>\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u0646\u062c\u0627\u0645 \u0631\u0641\u062a\u0627\u0631 \u0627\u062c\u0628\u0627\u0631\u06cc<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u062a\u062f\u0631\u06cc\u062c\u06cc \u0627\u0636\u0637\u0631\u0627\u0628<\/li>\n<\/ul>\n<p><strong>2) <\/strong><strong>\u062f\u0627\u0631\u0648\u062f\u0631\u0645\u0627\u0646\u06cc<\/strong><strong> (Pharmacotherapy)<\/strong><\/p>\n<p><strong>\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062e\u0637 \u0627\u0648\u0644<\/strong><strong>:<\/strong><\/p>\n<ul>\n<li><strong>SSRIs<\/strong> (\u0645\u062b\u0644 \u0641\u0644\u0648\u06a9\u0633\u062a\u06cc\u0646\u060c \u0633\u0631\u062a\u0631\u0627\u0644\u06cc\u0646)<\/li>\n<li><strong>\u06a9\u0644\u0648\u0645\u06cc\u067e\u0631\u0627\u0645\u06cc\u0646<\/strong><\/li>\n<\/ul>\n<p>\u0634\u0648\u0627\u0647\u062f:<\/p>\n<ul>\n<li>\u0627\u06cc\u0646 \u062f\u0627\u0631\u0648\u0647\u0627 \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 OCD \u0645\u0624\u062b\u0631 \u0647\u0633\u062a\u0646\u062f<\/li>\n<li>\u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u0645\u062a\u0648\u0633\u0637 \u062a\u0627 \u0634\u062f\u06cc\u062f \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f<\/li>\n<\/ul>\n<p><strong>3) <\/strong><strong>\u062f\u0631\u0645\u0627\u0646 \u062a\u0631\u06a9\u06cc\u0628\u06cc<\/strong><\/p>\n<p>\u06cc\u0627\u0641\u062a\u0647\u200c\u0647\u0627\u06cc \u0639\u0644\u0645\u06cc:<\/p>\n<ul>\n<li>\u062a\u0631\u06a9\u06cc\u0628 <strong>CBT (<\/strong><strong>\u0628\u0647\u200c\u0648\u06cc\u0698\u0647<\/strong><strong> ERP) + <\/strong><strong>\u062f\u0627\u0631\u0648<\/strong><br>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062a\u0627\u06cc\u062c \u062f\u0631\u0645\u0627\u0646\u06cc \u0631\u0627 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f<\/li>\n<\/ul>\n<p><strong>4) <\/strong><strong>\u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0646\u0648\u06cc\u0646 \u0648 \u0645\u06a9\u0645\u0644<\/strong><\/p>\n<p><strong>\u062f\u0631\u0645\u0627\u0646 \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u067e\u0630\u06cc\u0631\u0634 \u0648 \u062a\u0639\u0647\u062f<\/strong><strong> (ACT)<\/strong><\/p>\n<ul>\n<li>\u06a9\u0645\u06a9 \u0628\u0647 \u067e\u0630\u06cc\u0631\u0634 \u0627\u0641\u06a9\u0627\u0631 \u0628\u062f\u0648\u0646 \u062f\u0631\u06af\u06cc\u0631\u06cc<\/li>\n<li>\u0634\u0648\u0627\u0647\u062f \u0631\u0648 \u0628\u0647 \u0631\u0634\u062f \u0628\u0631\u0627\u06cc \u0627\u062b\u0631\u0628\u062e\u0634\u06cc<\/li>\n<\/ul>\n<p><strong>\u0630\u0647\u0646\u200c\u0622\u06af\u0627\u0647\u06cc<\/strong><strong> (Mindfulness)<\/strong><\/p>\n<p>\u0645\u062a\u0627\u0622\u0646\u0627\u0644\u06cc\u0632:<\/p>\n<ul>\n<li>\u06a9\u0627\u0647\u0634 \u0645\u062a\u0648\u0633\u0637 \u0639\u0644\u0627\u0626\u0645 OCD (effect size \u2248 0.64)<\/li>\n<\/ul>\n<p><strong>CBT <\/strong><strong>\u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u0630\u0647\u0646\u200c\u0622\u06af\u0627\u0647\u06cc<\/strong><\/p>\n<ul>\n<li>\u062a\u0631\u06a9\u06cc\u0628 \u0630\u0647\u0646\u200c\u0622\u06af\u0627\u0647\u06cc \u0628\u0627 CBT<\/li>\n<li>\u0646\u062a\u0627\u06cc\u062c \u0627\u0645\u06cc\u062f\u0648\u0627\u0631\u06a9\u0646\u0646\u062f\u0647 \u062f\u0631 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0627\u0648\u0644\u06cc\u0647<\/li>\n<\/ul>\n<p><strong>5) <\/strong><strong>\u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u067e\u06cc\u0634\u0631\u0641\u062a\u0647 (\u0645\u0648\u0627\u0631\u062f \u0645\u0642\u0627\u0648\u0645<\/strong><strong>)<\/strong><\/p>\n<ul>\n<li>\u062a\u062d\u0631\u06cc\u06a9 \u0645\u063a\u0632\u06cc (TMS)<\/li>\n<li>DBS (\u062a\u062d\u0631\u06cc\u06a9 \u0639\u0645\u0642\u06cc \u0645\u063a\u0632)<\/li>\n<li>ECT (\u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u062e\u0627\u0635)<\/li>\n<li>&nbsp;<\/li>\n<\/ul>\n<p><strong>\u0645\u0642\u0627\u06cc\u0633\u0647 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627<\/strong><\/p>\n<table>\n<thead>\n<tr>\n<td>\n<p><strong>\u062f\u0631\u0645\u0627\u0646<\/strong><\/p>\n<\/td>\n<td>\n<p><strong>\u0627\u062b\u0631\u0628\u062e\u0634\u06cc<\/strong><\/p>\n<\/td>\n<td>\n<p><strong>\u062a\u0648\u0636\u06cc\u062d<\/strong><\/p>\n<\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\n<p>ERP (CBT)<\/p>\n<\/td>\n<td>\n<p>\u0628\u0633\u06cc\u0627\u0631 \u0642\u0648\u06cc<\/p>\n<\/td>\n<td>\n<p>\u062e\u0637 \u0627\u0648\u0644 \u062f\u0631\u0645\u0627\u0646<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>SSRIs<\/p>\n<\/td>\n<td>\n<p>\u0628\u0633\u06cc\u0627\u0631 \u0642\u0648\u06cc<\/p>\n<\/td>\n<td>\n<p>\u062f\u0631\u0645\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>\u062f\u0631\u0645\u0627\u0646 \u062a\u0631\u06a9\u06cc\u0628\u06cc<\/p>\n<\/td>\n<td>\n<p>\u0628\u0633\u06cc\u0627\u0631 \u0642\u0648\u06cc<\/p>\n<\/td>\n<td>\n<p>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062a\u0627\u06cc\u062c<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>ACT<\/p>\n<\/td>\n<td>\n<p>\u0645\u062a\u0648\u0633\u0637 \u062a\u0627 \u0642\u0648\u06cc<\/p>\n<\/td>\n<td>\n<p>\u0645\u06a9\u0645\u0644<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Mindfulness<\/p>\n<\/td>\n<td>\n<p>\u0645\u062a\u0648\u0633\u0637<\/p>\n<\/td>\n<td>\n<p>\u06a9\u0645\u06a9\u200c\u06a9\u0646\u0646\u062f\u0647<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>&nbsp;<\/strong><\/p>\n<p><strong>\u067e\u06cc\u0634\u200c\u0622\u06af\u0647\u06cc<\/strong><strong> (Prognosis)<\/strong><\/p>\n<ul>\n<li>\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0628\u0627 \u062f\u0631\u0645\u0627\u0646 \u0645\u0646\u0627\u0633\u0628 <strong>\u0628\u0647\u0628\u0648\u062f \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f<\/strong><\/li>\n<li>ERP \u0627\u062b\u0631\u0627\u062a <strong>\u067e\u0627\u06cc\u062f\u0627\u0631 \u0628\u0644\u0646\u062f\u0645\u062f\u062a<\/strong> \u062f\u0627\u0631\u062f<\/li>\n<li>\u062f\u0631\u0645\u0627\u0646 \u0632\u0648\u062f\u0647\u0646\u06af\u0627\u0645 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a<\/li>\n<\/ul>\n<p><strong>\u0686\u0627\u0644\u0634\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646<\/strong><\/p>\n<ul>\n<li>\u0627\u062c\u062a\u0646\u0627\u0628 \u0627\u0632 \u0645\u0648\u0627\u062c\u0647\u0647<\/li>\n<li>\u062a\u0631\u0633 \u0627\u0632 \u0627\u0636\u0637\u0631\u0627\u0628<\/li>\n<li>\u062a\u0631\u06a9 \u062f\u0631\u0645\u0627\u0646<\/li>\n<li>\u0647\u0645\u0628\u0648\u062f\u06cc \u0628\u0627 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0648 \u0627\u0636\u0637\u0631\u0627\u0628<\/li>\n<li>&nbsp;<\/li>\n<\/ul>\n<p><strong>\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<\/strong><strong>&nbsp;<\/strong><\/p>\n<p><strong>\u0627\u062e\u062a\u0644\u0627\u0644 \u0648\u0633\u0648\u0627\u0633 \u0641\u06a9\u0631\u06cc-\u0639\u0645\u0644\u06cc<\/strong><strong> (OCD)<\/strong> \u06cc\u06a9 \u0627\u062e\u062a\u0644\u0627\u0644 \u0634\u0627\u06cc\u0639 \u0648 \u0646\u0627\u062a\u0648\u0627\u0646\u200c\u06a9\u0646\u0646\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 <strong>\u0627\u0641\u06a9\u0627\u0631 \u0645\u0632\u0627\u062d\u0645 \u0648 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u062a\u06a9\u0631\u0627\u0631\u06cc<\/strong> \u0645\u0634\u062e\u0635 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p>\u0628\u0631 \u0627\u0633\u0627\u0633 \u0634\u0648\u0627\u0647\u062f \u0639\u0644\u0645\u06cc:<\/p>\n<ul>\n<li><strong>ERP <\/strong><strong>\u0645\u0624\u062b\u0631\u062a\u0631\u06cc\u0646 \u062f\u0631\u0645\u0627\u0646 \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a<\/strong><\/li>\n<li><strong>CBT <\/strong><strong>\u062f\u0631\u0645\u0627\u0646 \u062e\u0637 \u0627\u0648\u0644 \u0627\u0633\u062a<\/strong><\/li>\n<li><strong>SSRIs <\/strong><strong>\u062f\u0631\u0645\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0647\u0633\u062a\u0646\u062f<\/strong><\/li>\n<li>\u062f\u0631\u0645\u0627\u0646 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062a\u0627\u06cc\u062c \u0631\u0627 \u062f\u0627\u0631\u062f<\/li><li><br><\/li>\n<\/ul>\n<p><strong>\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<\/strong><strong>&nbsp;<\/strong><\/p>\n<p><strong>\u0622\u06cc\u0627<\/strong><strong> OCD <\/strong><strong>\u062f\u0631\u0645\u0627\u0646 \u0642\u0637\u0639\u06cc \u062f\u0627\u0631\u062f\u061f<\/strong><\/p>\n<p>\u062e\u06cc\u0631\u060c \u0627\u0645\u0627 \u0628\u0627 \u062f\u0631\u0645\u0627\u0646 \u0645\u0646\u0627\u0633\u0628 \u0642\u0627\u0628\u0644 \u06a9\u0646\u062a\u0631\u0644 \u0627\u0633\u062a.<\/p>\n<p><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0631\u0645\u0627\u0646 \u0686\u06cc\u0633\u062a\u061f<\/strong><\/p>\n<p>CBT \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 ERP \u0645\u0624\u062b\u0631\u062a\u0631\u06cc\u0646 \u062f\u0631\u0645\u0627\u0646 \u0627\u0633\u062a.<\/p>\n<p><strong>\u0622\u06cc\u0627 \u062f\u0627\u0631\u0648 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a\u061f<\/strong><\/p>\n<p>\u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u0645\u062a\u0648\u0633\u0637 \u062a\u0627 \u0634\u062f\u06cc\u062f\u060c \u0628\u0644\u0647.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e3e101b e-flex e-con-boxed e-con e-parent\" data-id=\"e3e101b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-965304c e-con-full e-flex e-con e-child\" data-id=\"965304c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57178c3 elementor-widget elementor-widget-text-editor\" data-id=\"57178c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>\u0686\u0646\u0627\u0646\u0686\u0647 \u0628\u0627 \u0627\u062e\u062a\u0644\u0627\u0644 \u0648\u0633\u0648\u0627\u0633 \u0641\u06a9\u0631\u06cc\u00a0 \u062f\u0633\u062a\u0647 \u067e\u0646\u062c\u0647 \u0646\u0631\u0645 \u0645\u06cc\u06a9\u0646\u06cc\u062f<\/h3><h3>\u00a0\u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0647\u0648\u0645\u0628\u0627\u0646 \u0634\u0627\u0646\u0633 \u062f\u0631\u0645\u0627\u0646 \u062e\u0648\u062f \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f.<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b25007f e-con-full e-flex e-con e-child\" data-id=\"b25007f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b4f521 elementor-widget elementor-widget-button\" data-id=\"6b4f521\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hoomban.com\/?page_id=4329\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M493.4 24.6l-104-24c-11.3-2.6-22.9 3.3-27.5 13.9l-48 112c-4.2 9.8-1.4 21.3 6.9 28l60.6 49.6c-36 76.7-98.9 140.5-177.2 177.2l-49.6-60.6c-6.8-8.3-18.2-11.1-28-6.9l-112 48C3.9 366.5-2 378.1.6 389.4l24 104C27.1 504.2 36.7 512 48 512c256.1 0 464-207.5 464-464 0-11.2-7.7-20.9-18.6-23.4z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0627\u062e\u062a\u0644\u0627\u0644 \u0648\u0633\u0648\u0627\u0633 \u0641\u06a9\u0631\u06cc-\u0639\u0645\u0644\u06cc (OCD) \u06cc\u06a9 \u0627\u062e\u062a\u0644\u0627\u0644 \u0631\u0648\u0627\u0646\u200c\u067e\u0632\u0634\u06a9\u06cc \u0645\u0632\u0645\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u0627\u0641\u06a9\u0627\u0631 \u0645\u0632\u0627\u062d\u0645 \u0648 \u0646\u0627\u062e\u0648\u0627\u0633\u062a\u0647 (\u0648\u0633\u0648\u0627\u0633\u200c\u0647\u0627) \u0648 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u062a\u06a9\u0631\u0627\u0631\u06cc \u06cc\u0627 \u0630\u0647\u0646\u06cc (\u0627\u062c\u0628\u0627\u0631\u0647\u0627) \u0645\u0634\u062e\u0635 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647\u200c\u0634\u062f\u062a \u0639\u0645\u0644\u06a9\u0631\u062f \u0631\u0648\u0632\u0645\u0631\u0647\u060c \u0631\u0648\u0627\u0628\u0637 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc \u0641\u0631\u062f \u0631\u0627 \u0645\u062e\u062a\u0644 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